Category: Life

  • At the end of the year … 2024 Year in Review: A Personal Journey

    At the end of the year … 2024 Year in Review: A Personal Journey

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    Today marks the end of 2024. Reflecting on this milestone and the passing year, I want to share my annual review using my modified “Seven F’s” framework: Family, Friends, Fitness, Finance, Faith, Fun, and Future. Fitness (3/5) – Trending Negative After stopping my antidepressants in November, I’ve experienced both wins and challenges. While my emotional…